fi_duncan_pilates-wahine_on_waves-altfi_duncan_pilates-wahine_on_waves-altfi_duncan_pilates-wahine_on_waves-altfi_duncan_pilates-wahine_on_waves-alt
  • Home
  • Pilates
  • News
  • Contact
0402 923 660
✕

Hawaii

  • Home
  • News
  • Events
  • Hawaii
December 24, 2015
Categories
  • Events
  • Featured
  • Surfing
  • Travel
Tags

12074751_10152977443576377_6135201853037223210_n 12107112_10152976424426377_4932546525890947278_n 12118606_10152976237301377_3879773309458215954_nDSCN2349 DSCN2346 DSCN2426 DSCN2395 DSCN2442 DSCN2431 IMG_2160 DSCN2618 DSCN2533 DSCN2509 DSCN2448 DSCN2388 DSCN2345 DSCN2330 DSCN2288 DSCN2281 DSCN2252 DSCN2200 DSCN2191 DSCN2172

 

Recently I went to Hawaii to support my friends Clare & Jeremy Webber by looking after their kids as Clare competed in the prestigious IRONMAN race. It was an amazing experience and Clare is an absolute legend to successfully complete the race which is a mammoth effort in itself.

I also go to connect with Puna and Ossian from the Surfers Healing Family . Also I got to check out Ossian’s surf School in KONA

Then I fly over to Maui and connect with my Canadian Sister Landon and discover another beautiful Hawaiian Island and see her neck of the woods!

It was a wonderful trip and an awesome experience!

Hawaii – Mahalo and to the Aloha of my Hawaiian friends – thank you! X

 

 

 

Share
0
Fiona Duncan
Fiona Duncan

Related posts

September 7, 2021

Surf Aid 30 day September Challenge


Read more
September 7, 2021

Zoom Life


Read more
March 8, 2021

Salt Gypsy & Surf Aid


Read more

Comments are closed.

Sign up for our Newsletter

fionaduncanpilates

🌞 PILATES Practitioner
Biz hours -
Mon 7am -10am Weds 7.30am - 12.30am @retrainhealth
Thursday 12pm-8pm
Friday 7am-2pm @lifeworkspilates

Pilates is for everyday people, getting my family Pilates is for everyday people, getting my family in is always fun ♥️ 
.
.
.
.
#pilatesforfun #pilates #byronbay
Circuit Classes are a hit, strengthen & stretch yo Circuit Classes are a hit, strengthen & stretch yourself in 2026 - come & do classes w me, Byron Bay Monday mornings, Wednesdays & Ballina Thursday afternoons & Friday mornings 
I am a Diploma level pilates practitioner with POLESTAR Pilates in Mat & Studio equipment with years of experience ♥️💪🏼💃🏼🕺
.
.
.
.
#byronbaypilates #pilates #ballina #ballinapilates #lennoxheadpilates
Quick Tower warm up before teaching this morning, Quick Tower warm up before teaching this morning, ♥️

#pilatesbyronbay
So great to work with some young athletes today fr So great to work with some young athletes today from Melbourne Propulsion Swimming Club. 
Our focus was on pre pilates basic movements that challenge the deep muscles which support our body. Imbalance is there in everyone ( athlete or not ) being aware and having the capacity to slow down & tune in is very important for improved athletic performance & all over life happiness. 
Such a magnificent day in the Bay 😀
.
.
.
.
#pilates #love #prepilates #strength #athlete
Love to you all in this beautiful season 😍 than Love to you all in this beautiful season 😍 thanks for being here ❤️
Spine Mobility + hip mobility + strong gluts 🍑 Spine Mobility + hip mobility + strong gluts 🍑 = good feels ❤️💃🏼
I love the synergies of breath & movement, taking I love the synergies of breath & movement, taking it across multiple sports or recreational interests. I recently re visited free diving & breath hold by participating in a course with Angus @beunderwater - it was so informative & awesome to practise. The art of relaxation in the pool & training our capacity to hold CO2, I’m excited for our ocean trip soon. I highly recommend challenging yourself & enjoying the wonderful knowledgable teachers that are so willing to share their knowledge & passion. Angus is a great guy, super fun, funny & on to it.
.
.
.
.
#freedive #love #water #ocean #pilates 
#lennoxhead #ballina #byronbay #pilatesbyronbay
For the ♥️ of strong gluts & stability, challe For the ♥️ of strong gluts & stability, challenged with the @spinefitter & the magic circle, i love to challenge fundamental movements with a variety of apparatus. The spine fitter challenges my stability, ankle, knee, hip & glut strength & the magic ring my shoulder organisation & postural alignment. Inspired to me by Maddi @officialnorthernriverspilates 
.
.
.
.
#pilatesinspiration #pilates #challenge #byronbay #gym #pilateslennoxhead
© 2026 Fi Duncan Pilates
    0402 923 660