I am now offering small group, semi privates and private classes for both equipment and Mat pilates. Feel stronger in your body, more flexible, balanced and […]
All ages, group mat pilates classes in Byron Bay Enjoy the wonderful benefits of Mat Pilates, improve functional movement pattenrs, strength, fleixbinility, endurances, co-ordination and balance. […]
New Classes at Lennox Heads newest Studio Lennox Head Movement Centre This brand new studio with Balanced Body Reformers, lots of Mat equipment, a trapeze table and […]