New Classes at Lennox Heads newest Studio Lennox Head Movement Centre This brand new studio with Balanced Body Reformers,
I have been a qualified Pilates Teacher since 2010, I began with my Mat training and then went on to receive my Studio training with PoleStar Pilates International in 2013, then a Diploma of Pilates in 2015. I have also completed my Garuda Barre Training in Auckland NZ in early 2018. Pilates is a great addition to your training schedule and a fabulous combination for any surfer, snowboarder or health minded person.
I am passionate about helping you combine Pilates into your every day movements and Sports. Pilates has so many benefits to help you and your body live each day to your fullest potential! I teach at Core Studio in Byron Bay. I also teach at Life Works Pilates in Lennox Head.
I am also available for Private Pilates Sessions in your home, I can tailor a program to suit your needs involving an initial consultation and ongoing classes to help you achieve your health related goals! Please contact me for more details. Thank you!
We are excited to start our Dream of hosting Camps, as with every dream you need to start small.
Last weekend I was lucky enough to do a 2 hr workshop with Rod from Holistic Health Pro . It was
Hello Holla Unfortunately for now I have stopped my Mums & Bubs Pilates Class in Lennox Head, however I
Hello Having had Tully my son over a year ago I felt it was time to put together a little
Please come along and join my Post Natal Pilates Class, this class is open to any Mum. From beginner
Last month while on a family holiday in New Zealand I had the pleasure of doing another training course
I am super excited to announce that I am starting to teach Pilates at Core Studio in the Arts and Industrial Estate
Kia Ora & Gidday lovelies! Here is a little gift to all those pregnant & or wanting to be
These great Surf Hats are for Sale – $25 AUD + postage if you wish I can post to you!
Kia Ora & Gidday to everyone! I have been off the radar lately as far as Wahine on Waves goes!