September 23, 2018
Last weekend I was lucky enough to do a 2 hr workshop with Rod from Holistic Health Pro . It was amazing & he brings together a […]
June 26, 2018
Hello Having had Tully my son over a year ago I felt it was time to put together a little Video with some basic Pilates exercises […]
March 9, 2018
Last month while on a family holiday in New Zealand I had the pleasure of doing another training course to further my skills as a […]
September 29, 2017
I am super excited to announce that I am starting to teach Pilates at Core Studio in the Arts and Industrial Estate in Byron bay from Monday 9th […]
February 9, 2017
Kia Ora & Gidday lovelies! Here is a little gift to all those pregnant & or wanting to be pregnant Wahine ( woman ) out […]
