June 26, 2018

Post Natal Pilates Exercises & Video

Hello Having had Tully my son over a year ago I felt it was time to put together a little Video with some basic Pilates exercises […]
June 15, 2018

Post Natal Pilates Class

  Please come along and join my Post Natal Pilates Class, this class is open to any Mum. From beginner to advanced your newborn must be […]
March 9, 2018

Garuda Training – Auckland New Zealand

  Last month while on a family holiday in New Zealand I had the pleasure of doing another training course to further my skills as a […]
September 29, 2017

Core Studio Byron Bay

I am super excited to announce that I am starting to teach Pilates at Core Studio in the Arts and Industrial Estate in Byron bay from Monday 9th […]
February 9, 2017

Pilates for Pregnancy

  Kia Ora & Gidday lovelies! Here is a little gift to all those pregnant & or wanting to be pregnant Wahine ( woman ) out […]
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